Posts Tagged With: deodorant

What Matters Most?

Since we are getting close to the new year, I’m planning my future research and product reviews and wanted to pose to the people: What matters most to you?

I’ve listed the top-ten most common things that crop up as questions regarding the healthful qualities of a better-for-you product.

Please let me know what matters to you and I’ll put those things highest on my list to delve into this coming year.

And thanks in advance for playing along!

The Southern Girl

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Green ‘n Healthy Gift Basket (or Stocking) Ideas – Part 1

I don’t know a girl alive who doesn’t enjoy a good “basket o’ stuff” for the holidays. Of course, it is important to personalize this basket for the particular girl you have in mind, so I thought I might offer some basket filling ideas that are green and healthy! And clearly, you can stuff a stocking with this stuff, too.

If you are looking for some healthy bath products for a girl who likes tropical or beachy themes, try these:

Indian Coconut Nectar, Island Vanilla, Hawaiian Ruby Guava, or Brazilian Mango Grapefruit perfume and body butter by Pacifica. Each one is an exquisite blend of tropical and luscious fragrances. The coconut is reminiscent of your favorite summertime sunscreen, but more subtle (though surprisingly lasting). The vanilla is really an all-year kind of fragrance that reminds me of Aquolina’s Pink Sugar, but richer, less candy-scented, and all-natural guaranteed. Hawaiian Ruby Guava is fruity, warm, and floral, while the Brazilian Mango Grapefruit is fruity, crisp, and bright. Pacifica is one of my favorite makers of natural perfumes…you can normally find them in stores like Whole Foods, Central Market, Sprouts, etc…but they are also online and you have plenty of time to order now! They often have candles, diffuser reeds, and solid perfumes to pair with their perfume scents, as well. They also have a relatively new line of face care and makeup that is getting rave reviews.

Honey Mango or Island Citrus body wash by Alba Botanica are very much like “standard” body washes that smell incredible, hydrate the skin, and omit the following types of ingredients: artificial colors, parabens, phthalates, sodium lauryl/laureth sulfate or sodium methyl sulfate. Alba Botanica is a company focused on vegetarian and earth-friendly products and is usually easy to find in your natural grocery stores. Try iherb.com for sweet online prices.

Coconut & Hibiscus Body Butter by SheaMoisture is a luscious lotion that is super softening and moisturizing—so much so, that I keep it on my desk at work. When I first started using it, my co-workers immediately commented on how “lovely” it smells. It’s a nice floral and tropical scent that works with those Pacifica perfumes above and it should be fairly easy to find at your local Target.

Himalayan Pink Salt Scrub – Grapefruit or Brown Sugar Body Polish – Kumquat by Hugo & Debra Naturals make great scrub options for your basket. Hugo & Debra Naturals are committed to creating vegan products that omit the following ingredients: parabens, phenoxyethanol, sulfates, PEGs, propylene glycol, petroleum products, silicones, phthalates, synthetic surfactants, artificial colors, or synthetic fragrances. Also soy free, gluten free, and cruelty free. These products smell amazing and are gentle enough to be used on the face and décolleté. Find them at your local natural grocer or online.

Coconut Foot Cream by Burt’s Bees is, in my humble opinion, Burt’s best creation. Not only does it have a wonderfully simple coconut (and rosemary and peppermint) fragrance, it is the best healing “balm” type of product I have ever found. It’s super rich, and although it is oily, it works wonders at smoothing out rough heels! I even use it on my hands in the winter time because they get chapped and cracked…this is the only thing that heals that dryness. I cannot recommend enough. Also, it should be super easy to find at stores like Target and Walmart.

And it might sound weird to give your gal deodorant, but if you do, it will be a very special treat for her. Fancy deodorant by La Vanila comes in all kinds of scents, but Vanilla Passion Fruit or Pure Vanilla will stay within the “tropical” theme we have going here. These puppies are expensive for deodorant, but are all-natural and effective, luxurious and lasting. This is Oprah’s deodorant of choice, if that means anything to you. I find it hard to spend this much money on deodorant, personally, but that’s what makes it such a special treat! You can get this from Sephora or directly from Lavanila.com.

Round out your basket with a natural loofah, pumice stone, nail brush, and towel, and you have got a magnificent gift to give that someone special.

Dang. I wish someone would buy all of this stuff for me. Note to self…have hubby read my blog.  Happy gifting, y’all!

Up next: Peppermint and Cinnamon!

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The Deodorant Debate: Spring/Summer Edition

I think it is time to revisit that age old debate…the one about being stinky or not.

For some of you, I will suggest that you have something of an easier task in finding an antiperspirant than my poor, old, sensitive arm-pitted, living in Texas self.  If you don’t have to face 90+ degree weather everyday, there’s that.  If you DO, then you likely have the same debate I have.

So, there was the baking-soda and water spray, which I used for about a month.  And the verdict:  Doesn’t really work on really hot days.  AND, even this water and baking soda formula was too “hot” for my sensitive skin.  I never switched it up with aloe vera or anything more moisturizing, because I discovered I didn’t really like the mess of it…waiting for it to dry and dealing with it dripping everywhere.  Yeah.  Gross.

Lafe’s, which I had also reported on back in December, is still on my counter as an effective back-up for not having something else. It is also water-like in its drippy-ness and needing to dry, and it does contain potassium alum, which contains aluminum. This concerns me for more than one reason, but if you read this article at Mother Nature Network, it seems to suggest that potassium alum isn’t as absorbable as other forms of aluminum commonly found in other deodorants/antiperspirants. And, when you look it up on the Skin Deep Database, it is graded with just a 1. Combine this deodorant with synthetic clothes, however, and it is lacking…at least for me. It does not irritate, my skin, though. So, that’s why it is still on my counter…good enough for most days, but when I have an important event or meeting, I have backup.

I said I would do it, and I did.  I splurged on LaVanila’s Healthy Deodorant.  It cost $18.  That is not a typo, and it isn’t missing a decimal.  I chose the Vanilla Passion Fruit, but I didn’t think it smelled too much like either–it did smell nice, though. Similar to the other natural deodorants, it worked decently with natural fibers and less so with synthetic fibers.  I didn’t notice it feeling wet or sticky, and it was very much like a standard solid deodorant stick, which I personally prefer.  The sad news for me, though, was that something in this “healthy” product was still too strong for my sensitive skin.  My significant other, though, liked it and said he didn’t notice it smelling too girly.  Truth be told, he actually went looking for it when I had misplaced it one morning saying “where is MY deodorant?”  He works construction in the Texas heat, and though he specifically prefers deodorant over anti-perspirant, he was happy with it’s de-stinking abilities.  The major problem, however:  when I told him how much it cost, he was shocked and a little upset that I would spend so much on something like deodorant.  “For this little thing?”  Yeah.  Not worth it for me, but maybe for you, if you don’t mind the expense.

The major disappointment for me was Desert Essence Tea Tree Deodorant.  Now, one of the things that is difficult about blogging about products is that the formulas change, like, almost every day.  I purchased this deodorant around January, but the kind I bought isn’t on the market anymore, unless you happen to find it in store that doesn’t turn over products often.  Anyway, don’t bother.  My main complaint with this product is that it is hard to apply.  It seems more “gluey” and sticky than glidable and applicable.  It just didn’t want to “go on” and maybe that’s why it didn’t work.  Stinky pits by midday.  Like didn’t work at all.  My significant other also gave a thumbs down on this one as “not working.”  Desert Essence has many other fine products, which I totally encourage you to try.  If you are brave, you might even try one of the new formulas of deodorant, but I would honestly try something else. Especially at almost $7 a pop.

And, just one more review that is really more of a “beware.”  In one of those moments where you are at the drugstore at midnight picking up random things you need (like a gallon of milk, tweezers, a birthday card for a co-worker, and deodorant), beware of the “natural-sounding” versions of deodorant that you may find from a reliable-sounding brand.   For example, Sure has made deodorant for decades.  I think some of us might remember commercials that had people dressed in business professional clothing stopping in the middle of a meeting to “raise your hand if you’re sure!” or some such.  Anyway, as it turns out, their recent formulas for just “deodorant” seem fairly mild as far as toxic chemicals go.  The asterisk next to that statement, of course, is the fragrance formula may contain endocrine-disrupting chemicals like phthalates.  Or it may not.  We don’t know.  However, and this is my main point, as odd as it may seem, Sure’s “Natural Extracts” version has a worse ranking than than its regular stuff on the Skin Deep database.  Now, it’s still not that bad, but it has more “non-active” ingredients making up the base of the product, and some of these are considered more toxic than less.  Go figure.

Also, you may think Arm & Hammer’s Essentials Natural Deodorant sounds like it would be pretty awesome.  Well, not only do we not know what is in the fragrance formula, but this version also uses Triclosan, an endocrine disruptor, as an anti-microbial to keep the stink down.  This is definitely something you do not want to put on freshly shaved skin every day, and serves as prime example of “what not to buy” when you are wandering those drugstore aisles too late at night.

Of course, one glaring reality that I have yet to discuss in this blog is the fact that all of these products are delivered in the form of a plastic container of some sort.   Many do not have recycling labels, and many, even if they do have a number on it, aren’t really readily recyclable, because the inner workings or caps are made of different plastic types.  Can you imagine how much plastic goes into landfills just because we feel the need to apply chemicals to our pits so we won’t stink/sweat?

You can, of course, like me, go back to the drawing board, and make your own.  My dear friend, Rebecca (fellow naturalist and good food foodie), swears by a simple powdery mix of baking soda and cornstarch dispensed by a glass spice-shaker…you know the kind they have at pizza parlors for the red pepper flakes?  Just a dusting seems to work for her.  I haven’t tried it yet (I will, I swear), but she smells pretty nice every day, and she even rides her bike to work in the Texas heat!  That sounds like a winning product review to me!

I personally think I am going to return to my original preference and create a spray formula of some sort (alcohol? water? aloe?) that will be scented with essential oils or oil blends that do not contain any crappy chemicals in them.  Hey, it works for me.

I will keep you posted on this on-going debate, but until then,  feel free to share any good finds or recipes that really work.  Any good ideas are welcome here!

Categories: aluminum, deodorant, endocrine disruptors | Tags: , , , , , , , , , | 4 Comments

Reporting Back, Finally!

Found this bag by Credo Bags today...love!

 

I have updates! 

I was asked to contact Aveda and Philosophy specifically by friends and I contacted each company and finally received responses from each company.

First, Aveda. 

Verbatim from their e-mail response:  “Aveda’s plant-based mission and principles, on which the company was founded, have always steered us toward using plant-based or plant-derived ingredients whenever possible.  In keeping with this mission, Aveda products are developed using pure flower and plant essences and are phthalate-free. Aveda does not use phthalates in its formulations.”  So, this is good to know, however, I have learned to go ahead and take a look at the other ingredients to make sure that nothing is listed there that might be harmful in a different way. 
 
Secondly, Philosophy.  Also, verbatim from their e-mail: “thank you for contacting philosophy! we do have many different products that are phthalate free. please reply to this email with any specific products you are interested in and we would be happy to verify if they are phthalate free.”  Yes, the e-mail contained no capitalized letters.  Weird. 

Anyway, this is more of a “skirting the issue” response to me, because while Philosophy does have some phthalate-free products, they are not committed to using natural products, and so, don’t.  This means that phthalate-free products may have different harmful chemicals in them.  I confess to completely crushing my sister-in-law’s favorite lip gloss from Philosophy by letting her know that it contained three different ingredients that are considered to be carcinogenic, bio-accumulating, and/or endocrine disrupting.  Whoops.  So, I am debating crafting a doozy of an e-mail in response, listing every Philosophy product I can find, also asking pointed questions about the oxybenzone, octinoxate, and benzyl benzoate they put in their lip gloss. 

Thirdly, Thymes.  This is a fancier-than-usual product line that they sell in my fancy grocery store, but you can also find them in gift shops and on-line.  I wanted to buy my mom some of their candles/soaps, but decided to see if they were “okay.”  Their response, also verbatim, was:  “Thank you for your reply. No, we no longer use SLS/SLES, propylene glycol, DEA, TEA, formaldehyde donors, or phthalates in our products. I hope this is helpful and if you have any further questions, please let me know. Thank you!”  Similar to my Aveda research, it would be wise to check out the other ingredients they use to make sure they are “good enough.”

So, if you want to hunt down info about specific chemicals, you can either read up on wiki or head over to EWG’s Skin Deep database.  They have a big databank of products that they grade based upon ingredients.  There are a couple of caveats with the EWG database, though…some of their listings are outdated and therefore do not necessarily have the current product formula in the database.  They also score heavily for potentially harmful side-effects that don’t necessarily affect people in the same way.  For instance, I am not allergic to fragrances.  Anything with an undisclosed fragrance (possibly because fragrances can contain anything from phthalates to synthetic fragrances that do not occur naturally) gets a high score of 8/10.  Hence my research that entails actually contacting the companies and asking for clarification.  However, if you want info about a particular chemical, it’s a good source. 
 
And my own review of the ridiculously cheap, homemade baking-soda-based deodorant spray that I wrote about last time:  Day 1, I wore a wool sweater over a long-sleeved tee and jeans, the temperature high for the day was 50 degrees, and I did not do much in the way of exercise. Day 2, I wore a loose jacket over a t-shirt with a scarf (and jeans again), the weather was a little warmer, and I matched the same level of effort for the day.  I am not a sweaty person, usually, so I’m not really concerned about wetness, but on the funk-level, I am more concerned.  In all honesty, I have to say that at the end of each day, there was surprisingly *almost* no stink.  I think this works better than Tom’s for me.  And when I say almost, that means, there wasn’t zero odor, but I’d say it was at about 97% funk-free even the next day. 
 
Day 3-4 were spent on the weekend doing not much.  Then came Monday, which was, notably, the first day I wore synthetic fabrics.  And this was the first day of funk.  I thought maybe I had not applied enough.  So, of course, like the good little researcher I am, I made sure I put enough on the next day, and wore another outfit of synthetic fabric.  Same result.  I switched back to cotton, and voila, no stink!  And then, I did go to the gym.  And I did sweat.  But I did not stink.  So all those health classes touting natural fabrics to allow the body to breathe weren’t lying!   Natural fabrics allow any moisture to wick away.  Synthetic fabrics?…not so much, therefore encouraging funk-causing bacteria to grow.   So, at least for me, I will continue to use the non-aluminum, baking soda and water “deodorant” on those days when I wear natural fibers, and someday, when I splurge on the La Vanila stuff, I’ll use that when I wear the synthetics.  In the meantime, though, I have stumbled upon a reason to buy more natural-fiber clothes.  Oh, dang.
 
 P.S.  The only drawback to the baking soda and water formula is that the spray pump seems easily clogged by the baking soda in the solution, so I now I just “splash” it on.  Maybe less baking soda or more water will reduce that problem? Next batch I’ll tinker with the amounts.  But, definitely a thumbs up.    Try it!
Categories: deodorant, endocrine disruptors, phthalates, Uncategorized | Tags: , , , , , , , , , , , , | 3 Comments

To Sweat or Not to Sweat? That is the question.

I have promised to write about a subject that is near and dear to my heart…sweating. And not so much the sweating part as the stinking part that usually happens along with sweating.  Because, when you do ask the question, to sweat or not to sweat?…the answer is obviously to sweat, because humans eliminate toxins from their bodies via the sweat glands (why do you think they have saunas in health clubs and gyms?). Sweating, of course, is less than comfortable when you are wearing nice clothes or just any clothes that reveal obvious sweat-marks. Perhaps we need to take a page from the rest of the world and just, well, be sweaty and okay with it as a natural thing our bodies need to do. But, in our American society, this just isn’t okay, because although we may be able to overlook your embarrassingly sweaty pits in a meeting, we will not forgive you for bringing your stanky funk with you.

So, what’s wrong with anti-perspirant? Aside from not letting your body eliminate toxins from your underarm sweat glands? 1. These products can make you just sweat more in other parts of your body…this happens to me. So while my pits might be lovely and dry, my whole back will be drenched to compensate for it…this is even worse than sweaty pits in my experience, especially when you go sit in the air conditioning afterwards…freezing!  Since it isn’t summer, this may be less of a concern, but keep it in mind when summer rolls around again. 2. Not sweating causes toxins to accumulate in your body and this has been associated with cancer of the lymph system and possibly breast cancer.  Enough said.  3. Aluminum is one of the main ingredients people want to avoid, but alas, this is the key ingredient for keeping the sweat glands in check. There is already a lot of aluminum in the world, but applying it directly to one of the most absorbent areas of the body gives one pause when you consider that an increased risk of Alzheimer’s has been associated with increased levels of aluminum in the body. Most anti-perspirants (even the “natural” crystal ones) use some form of aluminum salt to keep those sweat glands in check. Your cells literally swell from the aluminum salt application enough to close up the sweat glands. Depending on the strength of the anti-perspirant, you may only need to apply once a day.  However, the other problem I have with these products is my tender, sensitive skin begins to react to this application of salt in my underarms every day so that they hurt and feel…well…crusty. Even the pretty, made for a woman anti-perspirants do this to me. So…deodorants for me!

But wait. What’s wrong with deodorants? If any of you have been paying attention to my blog you can probably guess…it’s phthalates and other endocrine disruptors. And I thought I was being so clever and healthy. I replaced my Secret solid for some fancy Bath & Body or Victoria’s Secret body spray about five years ago. I rationalized that the alcohol would be killing the bacteria that are actually responsible for making sweaty pits into stinky pits, and then the fragrance would cover up anything that may develop throughout the day. Well, although that worked pretty well except for during the deepest Texas summer and trips to the gym, I was still applying harmful chemicals to my skin, half the time on freshly shaved skin, no less.

No doubt, some of you may have already tried the natural crystals. I suggest that you read your package ingredients and see if it contains an aluminum salt. If it does, I would also suggest looking for a different type. It just doesn’t seem worth the risk to use a product that may impact your brain function in later years, and since it runs in my family, I am absolutely concerned and will not use aluminum-based products if I can help it.

Some of you may have already tried Tom’s of Maine deodorant. I have tried three different scents over the years, and I don’t know if they have been tinkering with the formula or if the essential oil used for scent makes that much of a difference, BUT…the only kind that kept me from being stinky was the lavender version. This product is not powdery or silky, but rather on the sticky/goopy side. I have applied, then blotted before putting on clothes to keep the white-marks from getting everywhere. You must remember that Tom’s is only a deodorant and not an anti-perspirant, so you are still going to sweat. This brand is easy to find in most places you can buy personal products at about $5/tube.   Tom’s is also all-natural and never uses phthalates. You might want to give it a shot just to see if works with your body chemistry or well enough for you to be happy. I can live with it until I find a replacement that is better…and these are the ones I think I am going to try in the near future.

The gold standard seems to be La Vanila brand Healthy Deodorant. These babies cost $18/50g (1.7 oz) unless you buy a three-pack for $44 (that’s a $3.33 savings per tube). La Vanila swears by natural perfumery (they also have some apparently to die for fragrances/lotions/soaps) and science that exclude “petrochemicals, phthalates, propylene glycol, mineral oils, silicone, synthetic dyes, sulfates, or parabens” and additionally, since we are talking deodorant, they also have eliminated aluminum from the mix. You can buy these at Sephora and according to the reviews there, these are actually even acceptable for men to use (and they like it and don’t complain about smelling girly). If Santa Claus doesn’t bring me a gift card to Sephora, I might have to splurge and go get this anyway.

Options to consider. Honestly, you have decide for yourself on this. Do you care more about being sweaty or being stinky? If you care more about being sweaty, you are probably going to have to opt for some form of aluminum containing product. IF you choose this route, I suggest Lafe’s Natural and Organic Deodorant Spray. It uses potassium alum, which is a mineral salt containing, you guessed it, aluminum! It contains less per content than many other brands and works decently to keep you dry AND stink free. It only contains water, potassium alum, and aloe vera juice. I’m not sure about the plastic bottle it comes in, because it seems to have no recycle symbol on it, so that’s something of a question (I’ll contact them and see what they say about that). This brand is made right here in Austin, too, it seems, and you can get it on-line for about $6/4 oz. bottle, but I think I got my last bottle at the local fancy grocery store for about $4-something. On the up-side, it is unscented and therefore if you have found a natural perfume/body spray you like, it won’t clash with it at all, and you can share it with the men in your life without complaint. I confess that if need be, I might use this again during the high heat of the Texas summer if La Vanila or the recipe below can’t cut it.

Weleda spray deodorant was recommended by someone online, but a review of its ingredients (via drugstore.com) turned up benzyl benzoate, which is similar to phthalate in the fact that it is an endocrine disruptor. It’s even been used as an insecticide. However, when you go to the Weleda.com website, a different set of ingredients are listed and benzyl benzoate isn’t there. So, there could have been an update to the formula and drugstore.com hasn’t updated that info (or aren’t selling it yet). Read the label and if the benzyl benzoate is there, don’t buy it. This brand is also on the costly side…$13 from Weleda’s online store. It comes in Sage, Citrus, and Wild Rose fragrances. The company is natural certified six different ways to Sunday, so it seems ridiculous that they would put anything crappy in their formulas (like benzyl benzoate or phthalates), so in this instance, although it does not say “phthalate free” anywhere, I think we can assume it is. Or should be.

Now, for the real nitty-gritty hippy version. If you’ve done any sort of “greening up” your house, you’ve surely heard the praises of baking soda already. You can scrub with it like a scouring powder, you can brush your teeth with it, you can wash your hair with it, you can polish your silver, settle an upset stomach, get the stink out of your refrigerator, and, of course, make your baked goods rise. Now, too, you can keep your armpits from being smelly. You can dust it on like a powder using ½ c. baking soda mixed with ½ c. cornstarch. Or you can (and this is what I did) combine about 1 ½ cups of distilled or filtered water with ¼ c. baking soda. Mix well and pour it in a spray bottle. It’s that easy. AND it is ridiculously cheap at probably about $0.15 per batch. You might try adding some witch hazel, alcohol, aloe vera juice, or rosewater to improve your recipe. Witch hazel and alcohol will help kill the stink-causing bacteria, aloe vera will moisturize, and rosewater just smells good (but make sure it’s natural or make it yourself). Essential oils can be added with an alcohol mix, but without alcohol they won’t disperse properly. Spray this on your underarms after you get out of the shower and let it dry before putting on clothes. I’m trying this right now, and I’ll let you know how it goes. 

But I’m still gonna try La Vanila just because I want to.

Sweat on, dear friends, sweat on.

Categories: aluminum, deodorant, endocrine disruptors, phthalates | Tags: , , , , , , , | 4 Comments

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