Posts Tagged With: phthalate

Make It Yourself – Simple & Sweet – ONLY 6 Days ’til Christmas!

ornaments

I know! It’s crunch time! Only six days left until December 25th! You have gifts to give and not a lot of time to go hunting down special items to give to friends and family that are in keeping with the whole “green & healthy” thing you are trying. AND you are probably thinking you don’t have time to make stuff, either, because “OMG the mess!” or you think of yourself as “craft-challenged.” Or maybe you think your unconvinced giftees won’t want your homemade crafty crap. And maybe they won’t (because, hey, some people are just like that—whatevs).

But maybe, JUST MAYBE, a Christmas miracle will happen and that anti-green Scrooge in your life will realize that the simplicity of your gift is a perfect representation of the spirit of the season. Or that the freshness of essential oil fragrances are not only sweet to smell, but also elegant in their homes, and uplifting to the spirits. Or—and this would be the best realization—that these homemade things are really superior to the chemical laden versions they are used to buying in the stores. AND, you can even let them in on your crafting secret, if you so choose, and share the cost savings with them, because srsly, people…a little goes a long way.

And it’s not hard, I promise. If you can melt stuff, you can make some amazing gifts for people. Here’s a guide to making candles and a balm that is commonly referred to as “un-petroleum jelly” but works well for lips and soothing chapped hands. I *could* go into making soap, but that’s pretty involved and you don’t have time for that, but tune in during January and I’ll share my soap-making secrets with you, too.

Making Candles
First, you DO have to go to a decent craft store or some location where you can buy wicks, soy wax, and/or beeswax. Also, you need some containers. I used recycled jars with the labels soaked off (a little orange oil will take off any sticky remainders, and alcohol will take off any inky date-stamps). Beware that the size wicks you need to buy are dependent upon the diameter of your jars. For example, your average spaghetti jar is somewhere between 3-4 inches in diameter. Just look at the wick package–it should tell you what size container they are for.  Be sure your wicks are lead and zinc free, and for the sake of ease, look for the kind with the “pre-glued” metal disk (also called a “tab” in the candle-making world) that you can stick to the bottom of the jar. If they don’t have the pre-glued kind, pick up a pack of the candle wick stickers or Stickum that should be in the same candle section of the craft store as the wax.

Now you have a choice at this point to splurge on a wax melter like this (also called a pouring pot):pouring pot

Or just use your own pots/pans to do this. Most of your ingredients are food grade, and should clean up readily with the help of paper-towels and heat, so you can opt to use what you have, or head over to Goodwill and pick up some cast-offs. Your choice. I bought a wax melter because I am serious about making these things for a good long time and wanted the handle and pour spout to make my life a little easier. You need to set up a double-boiler situation, for this project (a larger pan with water in it, and a smaller pan or bowl goes over this to melt the wax with the boiling water’s heat, not direct stove heat).

If you have a vegan giftee, please note that you should avoid using beeswax in your candles.

Now, for calculating how much wax you will need, there’s a formula. Each pound of wax (16 ounces by weight) will fill about 20 ounces of volume. You could, in this instance, make it super easy on yourself and find some 20 ounce jars for your gifts—that way you just have to melt a pound for each one. But, if you’d like a formula with more explanation, check out this blog post.

For the sake of making this quick and easy for you, I’m going to assume you will be using a 16 ounce jar (this is a pint-size canning jar (aka mason jar), which can be found at your local grocery or craft store). I’m also going to assume that you just want to make one candle, but you can just increase the recipe by however many times for more candles.

You will need:
Double Boiler
1 16-ounce glass jar, preferably intended for canning or previously used as such
1 tabbed wick, at least 2 inches taller than the height of your jar
1 wick sticker (to attach the wick to the bottom of the jar, if needed)
2 drinking straws, chopsticks, pencils, etc. (to help you stick the wick to the bottom of the jar, and to hold the wick upright during the cooling period)
4 ounces beeswax (if vegan, just replace this four ounces with additional soy wax)
9 ounces soy wax
Essential oils in the following combination:
25 drops of clove
22 drops of lemon
15 drops of cinnamon
10 drops of eucalyptus
8 drops of rosemary
(this is a historical blend of essential oils that has the reputation of not only smelling amazing, but also working as an effective anti-bacterial)

NOTE: If you don’t have these essential oils on hand, you can work out your own blend, but it should be about 80 drops per 1-jar recipe. Be advised that most essential oils are flammable and need to be kept away from open flames.

Prepare your container by ensuring it is clean, dry, and sitting near your work area…you want it to be a little warm when you pour the wax in.

Get the double boiler set up and the water heating.

Attach the wick tab to the bottom of the jar with a wick sticker or stick-um, using the straw (or chopstick or pencil) to help you really push it down. Make sure it is centered in the jar for even candle-burning.

Add your wax to the top of the double boiler, and wait for it to melt. You can stir the wax around a little to help it melt, but don’t do so too vigorously or you will end up with a bubbly candle that burns unevenly. Don’t walk away from the wax at this point. It shouldn’t take long for all the wax to melt. Make sure the double boiler doesn’t run out of water, but also be sure that no water gets in your wax, or again…uneven burning or a wick that won’t work.

Once all the wax is melted, you can turn the heat down on the double boiler, but leave the wax over the hot water. Add your essential oils and stir well to distribute the scent throughout the wax. Pour this mixture into your prepared jar. Leave the jar in a place it will not be disturbed and wait for it to cool. Use your tools of choice to prop the wick to an upright and centered position in the jar.

DON’T clean up yet! As your candle cools, you may notice a “well” developing in the center of your candle around your wick. All you need to do is melt a little more wax, add a few more drops of essential oil, and pour it into this well. Depending on how warm or cool your house is, it should take about an hour for the candle to solidify (at least mine did). At this point, you can trim your wick, to about a ¼ of an inch and decorate your jar for gifting.  Voila! They’ll look something like these from the gardentherapy site

BUT WAIT, THERE’S MORE!

For the balm I mentioned above, aka “unpetroleum jelly,” you can go through the same double-boiler process of melting stuff together, but this time it’s going to be a little bit of wax mixed with your oils and/or butters of preference. This is my recipe:

For 8 ounces of balm:

2 4-ounce jars (like baby food or pimento pepper jars)
1 ounce of beeswax (or soy wax for a vegan balm)
1 ounce of cocoa butter
4 ounces of coconut oil
1 ounce of olive oil
1 ounce of Vitamin E oil
40 drops of your essential oils of choice (I use the same combo as above, but half of each oil)

NOTE:  You can also use shea or mango butter instead of cocoa butter, if you prefer.

Prep your jars…baby food jars are a great size for this product—you will need two. Or if you can find smaller glass “pots” for a purse-sized, use those. Make sure they are clean and dry.

Melt the beeswax, cocoa butter, coconut oil, and olive oil together in a double boiler. Once everything is melted, turn the heat off the double boiler, and add the Vitamin E oil and essential oils to the still-hot mixture and blend well.

Pour the mixture into the jars and let solidify.  Decorate the jar to your liking!

BAM!  A second homemade gift item, just like that!

I LOVE this balm. I put it on when I sleep at night and wake up with perfect lips every morning. Do be careful with some essential oils—they can make your skin more sensitive to sunlight. If you use one such essential oil in this balm, be careful not to let your lips get sunburned when you use it outdoors.   Please note that this is going to be more solid than actual petroleum jelly, but it works wonders, I promise.

So, there you have it. Two amazing gifts you can give to friends and family. You can add a store-bought soap (South of France brand is a fave of mine), or a clove-studded orange (which becomes a pomander once it is fully dried), and you have the perfect green and healthy AND homemade gift.

Whew! I think this post might be my longest yet, but it’s so worth it!  Good luck with your crunch-time gift making!

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What Matters Most?

Since we are getting close to the new year, I’m planning my future research and product reviews and wanted to pose to the people: What matters most to you?

I’ve listed the top-ten most common things that crop up as questions regarding the healthful qualities of a better-for-you product.

Please let me know what matters to you and I’ll put those things highest on my list to delve into this coming year.

And thanks in advance for playing along!

The Southern Girl

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Green ‘n Healthy Gift Baskets Ideas – Part 2 (Minty Spicy Delights!)

So, last time I wrote, I recommended a slew of “beach-themed” gift-basket fillers for the person on your gift list who yearns for summertime year round. For something more seasonally appropriate for winter and holidays and warm-feely-good feelings, you might be looking for gifts that have more some traditional fragrances like cinnamon, cloves, nutmeg, mint, or pine. Try some of these green & healthy products for a wintery-basket for those who relish the season of snow!

For some sweet, Christmas-y perfumes, look no farther than Demeter. Demeter makes all kinds of crazy scents that are “at least 95% derived from natural and sustainable sources, and…use no artificial color or phthalates or parabens” (from their website). The best-reviewed holiday-themed fragrances are: Egg Nog, Christmas in New York, Cinnamon Toast, or Fraser Fir. They also came out with a Candy Cane Truffle this year. Sounds delish! This is a very affordable perfume line and the fragrances are great for layering. I recommend spraying this perfume on clothing, rather than skin, for a longer-lasting effect. Since Demeter doesn’t use the harmful phthalate-based chemicals, these fragrances do tend to volatilize faster than non-natural perfumes when sprayed directly on the skin.

candy cane truffle

For a good body wash, look for JASON Orange Clove, Cranberry, or Frosted Plum. I’ve seen some combo packs with a natural sponge included for about $6. JASON is a company created and committed to the purpose of providing healthy products based upon scientific knowledge and human-based testing, only. This product is terrifically moisturizing, too, which means it will not only smell great, but also chase away the itchiness of the dreaded winter skin. Hooray!

You might also want to try Nourish Organic’s Spiced Citrus body wash paired with the Spiced Orange Hydrating & Smoothing lotion…these products are certified organic and come highly recommended not only for the lasting and delicious fragrances, but also for the product effectiveness and extremely high standards of purity. Nourish Organic also promises the following: “No parabens. No phthalates. No sulfates, petrochemicals, synthetic dyes, or silicones. No propylene glycol, mineral oils, synthetic dyes, triclosan, EDTA, or aluminum. And absolutely no artificial fragrances or preservatives. Period” (from their website). They are also cruelty free, use recycled packaging, and most products are vegan (except those containing beeswax). They also have several products in Lavender Mint, which is seasonal, but also can be used year-round.

spiced citrus

Everybody knows Aveda, right? They are preferentially featured in fancy hotels and chic hair salons and their Rosemary Mint is a great, greeny-wintery fragrance that works well for men and women. You might be a little reluctant to buy hair products for your giftee because everyone has hair product issues, but you should be fine getting the body lotion and maybe even a bar of soap in the Rosemary Mint. According to their website: “Aveda’s products are formulated without parabens, phthalates and sodium lauryl sulfate.” And their “definition of a green ingredient requires that it meet at least one of the following criteria: Be naturally derived, which we define to be those for which more than 50% of the molecule comes from a plant, non-petroleum mineral, water, or some other natural source; be certified organic; and/or be sourced from sustainable or renewable plant-based origins, and does not negatively impact the ecosystems from which they are sourced.” And because they do specialize in hair products, look for the travel-sized sampler—enough to try and still experience the splurge of a special product.

And you might like to try a few things from Love + Toast, which touts its products as having “No parabens, no phthalates, no mineral oil, no propylene glycol, no retinol, no synthetic color, never animal tested.” Sounds cool, right?

Wait. I just realized something.

Maybe you’ve noticed a plethora of citrus-y things on this list…It just now occurred to me that “citrus” might not seem Christmas-y to many people. Well, before I recommend yet more citrus for this list, let me explain. When I was a kid, on Christmas Eve, there was always a big church pageant with the kids and a candlelit “Silent Night,” and when we left church all sleepily excited for Santa (yes, the cultural amalgam of religious/secular Christmas was completely, overwhelmingly, and magically confusing), some dear soul at our church passed out mesh stockings full of oranges, grapefruits, apples, uncracked nuts, and hard candy. The smell of those ripe oranges and grapefruits in the midst of the cold, quiet hush before bed has been burned into my olfactory memory forever. Put my grandmother’s orange-spiced tea recipe with that and I’m in Christmas heaven. That’s why oranges and grapefruits equal Christmas. Sorry if it doesn’t for you (but get these things anyway, because hello, they smell delicious!)…

ANYWAY, Love + Toast has a “classic” collection called Mandarin Tea that features a blend of these fragrances: African rooibos, Pomegranate, Neroli, and Orange blossom. YUM. The collection includes one of each: Handcreme, Eau de Parfum, Little Luxe Eau de Parfum, and Vanilla Chai Lip Balm.  They also have a classic scent called “Sugar Grapefruit” that just sounds good enough to eat!  One of their newer fragrances is Persimmon Plum, a wonderful blend of fruity + woodsy that will be sure to remind your giftee of a delicious, juicy winter punch. They have body butter and sugar scrubs among other body care items to choose from. Sounds marvelous!

persimmon plum

And again, fill your basket or stocking with some all-natural extras like a pumice stone or natural-fiber wash cloths, a loofah or a natural-bristle nail brush to round out the gift set.

Next up: MAKE IT YOURSELF! (I promise it’s easy and people will be so impressed)

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Green ‘n Healthy Gift Basket (or Stocking) Ideas – Part 1

I don’t know a girl alive who doesn’t enjoy a good “basket o’ stuff” for the holidays. Of course, it is important to personalize this basket for the particular girl you have in mind, so I thought I might offer some basket filling ideas that are green and healthy! And clearly, you can stuff a stocking with this stuff, too.

If you are looking for some healthy bath products for a girl who likes tropical or beachy themes, try these:

Indian Coconut Nectar, Island Vanilla, Hawaiian Ruby Guava, or Brazilian Mango Grapefruit perfume and body butter by Pacifica. Each one is an exquisite blend of tropical and luscious fragrances. The coconut is reminiscent of your favorite summertime sunscreen, but more subtle (though surprisingly lasting). The vanilla is really an all-year kind of fragrance that reminds me of Aquolina’s Pink Sugar, but richer, less candy-scented, and all-natural guaranteed. Hawaiian Ruby Guava is fruity, warm, and floral, while the Brazilian Mango Grapefruit is fruity, crisp, and bright. Pacifica is one of my favorite makers of natural perfumes…you can normally find them in stores like Whole Foods, Central Market, Sprouts, etc…but they are also online and you have plenty of time to order now! They often have candles, diffuser reeds, and solid perfumes to pair with their perfume scents, as well. They also have a relatively new line of face care and makeup that is getting rave reviews.

Honey Mango or Island Citrus body wash by Alba Botanica are very much like “standard” body washes that smell incredible, hydrate the skin, and omit the following types of ingredients: artificial colors, parabens, phthalates, sodium lauryl/laureth sulfate or sodium methyl sulfate. Alba Botanica is a company focused on vegetarian and earth-friendly products and is usually easy to find in your natural grocery stores. Try iherb.com for sweet online prices.

Coconut & Hibiscus Body Butter by SheaMoisture is a luscious lotion that is super softening and moisturizing—so much so, that I keep it on my desk at work. When I first started using it, my co-workers immediately commented on how “lovely” it smells. It’s a nice floral and tropical scent that works with those Pacifica perfumes above and it should be fairly easy to find at your local Target.

Himalayan Pink Salt Scrub – Grapefruit or Brown Sugar Body Polish – Kumquat by Hugo & Debra Naturals make great scrub options for your basket. Hugo & Debra Naturals are committed to creating vegan products that omit the following ingredients: parabens, phenoxyethanol, sulfates, PEGs, propylene glycol, petroleum products, silicones, phthalates, synthetic surfactants, artificial colors, or synthetic fragrances. Also soy free, gluten free, and cruelty free. These products smell amazing and are gentle enough to be used on the face and décolleté. Find them at your local natural grocer or online.

Coconut Foot Cream by Burt’s Bees is, in my humble opinion, Burt’s best creation. Not only does it have a wonderfully simple coconut (and rosemary and peppermint) fragrance, it is the best healing “balm” type of product I have ever found. It’s super rich, and although it is oily, it works wonders at smoothing out rough heels! I even use it on my hands in the winter time because they get chapped and cracked…this is the only thing that heals that dryness. I cannot recommend enough. Also, it should be super easy to find at stores like Target and Walmart.

And it might sound weird to give your gal deodorant, but if you do, it will be a very special treat for her. Fancy deodorant by La Vanila comes in all kinds of scents, but Vanilla Passion Fruit or Pure Vanilla will stay within the “tropical” theme we have going here. These puppies are expensive for deodorant, but are all-natural and effective, luxurious and lasting. This is Oprah’s deodorant of choice, if that means anything to you. I find it hard to spend this much money on deodorant, personally, but that’s what makes it such a special treat! You can get this from Sephora or directly from Lavanila.com.

Round out your basket with a natural loofah, pumice stone, nail brush, and towel, and you have got a magnificent gift to give that someone special.

Dang. I wish someone would buy all of this stuff for me. Note to self…have hubby read my blog.  Happy gifting, y’all!

Up next: Peppermint and Cinnamon!

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WHAT? Only 7 Shopping Days Left?!

AAAAAAHHHHHH!  How did this happen?!  Time is flying!

All the more reason to make living greener a priority now.

My whole blog started a year and a month ago, because I watched “Bag It,” the documentary.  And I started learning about all the harmful chemicals we have around us, not only in toys and products and all things plastic, but everywhere.  It takes a real commitment and continued vigilence to start living a cleaner, greener life.  But it doesn’t have to be hard.  That’s the part where I think a lot of people get overwhelmed.  I think blogs like mine and stores you should have near you (and yes, online stores, if you are more rurally-located) are making it much easier to live healthier, less polluted lives.

So…with 7 days left until Christmas, I am going to point  you in some directions for last minute shopping, if you haven’t already found them yourselves.

1. Sprouts/Whole Foods/Central Market – These grocery stores have a wide range of all kinds of products that are suitable for stocking stuffers and gift baskets.  Each of these stores have quite the treasure trove of natural/healthy personal care products in all sizes and for all purposes.  Even a gift card for one of these stores could be a most excellent gift!

2. Target/Walmart – I KNOW most of you are close to one of these stores.  If you are looking for personal care products that might be nice for gifts, I have had luck finding Burt’s Bees products in most Walmarts.  They also usually have “Yes to” products.  These are normally in the cosmetics aisle, not where shampoo or lotion are.  Depending on your store, they may have much, much more to choose from–this seems to be especially true for Target.  Not only do they have Burt’s Bees and “Yes to” goodies, they may also have Shea Moisture (a luxurious line of bath and hair products), Dr. Bronner’s liquid soaps (Peppermint is a nice wintery zing!), natural candles by Mrs. Meyer (in Iowa Pine!) and Beeluxe (Mandarin Clove is a awesome seasonal scent), and I even found some Caldrea products (on sale, no less!).  Take a tool around the aisles and see what you find!

3. Your Local Department Store – Okay, so call me crazy, but TRY IT.  You might be surprised.  There are a few premium brands that are healthy and you never know what your store might carry during the holidays.  It seems like Origins might be your best bet for a higher end product line that “are formulated with natural and certified organic ingredients and 100% natural essential oils.  And formulated without parabens, phthalates, propylene glycol, mineral oil, PABA, petrolatum, paraffin, DEA and animal ingredients.  We manufacture using a combination of renewable resources, wind energy, and earth-friendly practices.”  They have lots of great gift sets that are probably perfect for someone on your list.  Maybe yourself? (I totally bought myself a gift box of this stuff on Black Friday…shhhh…don’t tell).

4. Sephora/Drugstore.com/iHerb.com – All of these places have a bevy of products with a lot of information about ingredients (usually in separate tabs on the product pages).  You can get reviews at these places, too, to see if you really want to get something.  If you are going to buy something here, though, you better do it asap because they do have to ship it to get it there before C-Day.  Sephora is probably the best bet for sussing out perfumes and specific products within a brand line (like Philosophy) that are better than others.  Drugstore.com has really huge variety of things, especially things that are hard to find in a store.  iHerb.com has more “regular” products, but you can find some items at super awesome prices.  Give ’em a whirl…but do it today!

5. Amazon – Same thing goes with Amazon for the shipping, but this is (as most of us know), the new general store of the world.  Because individual vendors can post their own products, you really can find almost anything.  I was looking for more BeeLuxe products, and that’s where you can find them.  Of course you can also get books and media and other things…where Amazon started it all.  Look up some books about natural products and/or how to make your own products for the craftier folks on your list…everyone likes new know-how and recipes (at least I do).

6. Pinterest – Okay, so maybe you have some time to do some last minute creations…go perusing for ideas here!  I think I just might go find some of the more excellent recipes, print them out on some nice paper, create a little box or book of them, and use this for a stocking stuffer for some of the cooks/bakers in my life.  It doesn’t have to be super elaborate…maybe even write a few recipes out by hand and tie them with a ribbon.  Or, heck, make some of those marvelous creations and take them with you to the office party or give out samplers to your friends in lieu of “stuff.”  Your only limitation at this point is time!

7.  Etsy.com – Again, time/shipping is of the essence, but this website is the website of crafters the whole world wide.  You can buy anything from art to  jewelry to homemade soaps or purses or shirts or even vintage items…just anything really at this site.  Individual crafters/collectors have their own pages, so you will be paying them and they will be shipping the items. HOWEVER, there is a “search by” feature that can limit your options to a zip code or town.  I can’t guarantee that a seller would be willing to have you come over to their home, but you can communicate directly with people via a messaging system (if you create an account)…you could probably work out some sort of “pick-up” method.  This way you can get something super-special and unique from a local crafts person AND avoid the shipping (thereby reducing your carbon footprint).  You might even make a new friend or become a loyal customer if you find the right craftsperson.  You never know until you look.

I hope this gives you some ideas at the very least…GOOD LUCK, Last Minute Shoppers!  Go get ’em!

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Endless Summer…Coconut and Mango!

I think I have well established the fact that I am addicted to fragrances. I use them to affect a mood that makes me feel…happy (hopefully). Since the scent-center of the brain is so strongly bound with memory, coconut (or coconut-inspired) scents are like summer in a bottle for me. Put a little bit of mango with that, and I am whisked away like in those old Calgon ads, except to a tropical island drenched with sun and sweetness. And in the face of the impending time and season changes to something ever more dreary and less sunshine-y, I intentionally cling to my summer with coconut and mango inspired products.

I know most people are all into the “pumpkin spice” or chocolate or mint or other seasonally appropriate scents, but not me. Not yet. So…let me, as your all-natural product guide who is also addicted to summer, offer some things worth trying and some things to avoid.

Let me first start by admitting that Alba Botanica is the brand that first introduced me to “good for you” products in the form of it’s Honey Mango Very Emollient Bath & Shower Gel.  This product literally smells good enough to eat.  When you look at the details of the ingredients, you will even find that there is no actual honey in the product, meaning that it is vegan (the company also conducts no animal testing and is cruelty-free).  This bath gel creates a creamy, moisturizing lather that seems to work (for me) against the drying powers of more wintery weather.  You can find a 12 oz. bottle for about $8-ish in natural stores and probably for less online.  If you aren’t super excited about a “honey mango” fragrance, they do have other scents like French Lavender, Island Citrus, etc.  I haven’t tried ’em, but I am sure there is something everyone can love.  I give this product a “Hooray!”

And just as a refresher, straight from the company’s website:

Alba Botanica® products are formulated without: parabens, phthalates, artificial colors, propylene glycol, aluminum, mineral oil, petrolatum, oxybenzone, PABA, nano-particles, DEA, MEA or TEA, PEGs and PEG derivatives, ethoxylated ingredients associated with 1,4 dioxane, formaldehyde donors, or GMOs.

Which leads me to the second Alba Botanica “Endless Summer” selection:  “Coconut Milk” Shampoo and Conditioner for “mega moisture.”  I bought a dual-pack of these two (also in a 12 oz. size), for around $11 at the end of September.  I expected something that looked, well, like coconut milk.  I also expected it to smell like, well, like coconut.  So, the shampoo is clear and gel-like and smells like coconut mixed with something that reminds me of that oh-so-popular potpourri fragrance:  mulberry.  Now I like the smell of mulberry, but I don’t think it smells like coconut, and I’m not sure how they arrived at that fragrance given the ingredients listed like pineapple and papaya and ginger.  Must have been a magical alchemy of sorts.  The shampoo works to clean my hair, but it seems to take a bit more than usual to get a good lather going and I sometimes feel compelled to “wash, rinse, repeat.”  So, that’s a bit wasteful.  The Coconut Milk conditioner is very thick and creamy, coming out of the bottle very “dollopy” instead of runny.  It smells like a lighter version of the shampoo, which is fine.  Still not too coconutty.  It does a good job at detangling and moisturizing without weighing my hair down.  So.  I’ll give this duo a “Yay.”  It does the job, and it smells fine, but just not what I’m looking for to satisfy my “coconut” craving.

On to Desert Essence, another brand I have featured before…they are dedicated to natural products that are phtalate-free, cruelty-free, organic, etc.  The Coconut Shampoo/Conditioner (Nourishing for Dry Hair), is also specifically touted as having no:  “parabens, sodium Lauryl/Laureth Sulfates, Phthalates, artificial fragrances or colors, silicones, EDTA, glycol or petroleum based ingredients (from drugstore.com’s product details).”  For about $7.49/8oz., I think this product (on sale) is a bit too expensive for me.  But I wanted coconut shampoo and it was on sale!  This shampoo is also clear, but lathers really well…I’d say it’s just like “regular shampoo” with a nice rich lather that really leaves my hair feeling clean.  Unfortunately, I think the fragrance is…terrible.  I’ve really tried to like it, but I just can’t.  Again, it is another instance of coconut not being the “superstar” of the fragrance.  This was meant to smell like a pina colada, I think, but…sigh.  Okay, I’ll tell you what it smells like to me.  You know that white shoe polish people use to write on their car windows?  Yeah.  That’s what it smells like to me.  If I *try* to think about pina colada, I can kind of get it, but no.  White Shoe Polish.  The conditioner is similar to the Alba Botanica above, thick and rich, moisturizing without being heavy.  The fragrance is much diminished in the conditioner and I WOULD consider using just the conditioner with some other shampoo.  So…in the end.  This shampoo gets a “Not So Great” and the conditioner gets a “Yay.”

And now, the piece de resistance…the one that has NOT let me down, once again…Pacifica Perfumes, I love you.  I swear they are not paying me.   This IS summer in a bottle, to me.  It is a “true” coconut in my mind, not mixed with a variety of other fruity fragrances that detract from the star of this show.  There is some vanilla in the mix, but even with the dry down, coconut is the feature of this perfume.  I also think that this particular perfume lasts longer than some of the other, more citrusy fragrances that I love from Pacifica.  Here it is 3pm on a warm day and I still smell great.  One of my friends says it smells like sunscreen…which is just fine with me.  I wish they sold “Coppertone” as a fragrance.  All those childhood memories of my favorite time of the year come rushing back when I use this perfume.  Winter-schminter…now I can keep it summer all year long (which makes me happy–mission accomplished)!  So, if you haven’t guessed…this one gets a “HOORAY!”

I am still on the search for a natural shampoo/body wash that will really strike home that coconut summer of love when January rolls around.  If you have any favorites that achieve that feat, please DO share!  Stay tuned…I’ll share if I find some other good ones!

Categories: hair products, perfume | Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

A “Yay” for Nature’s Gate

Of any single brand, the one I have tried the most has got to be Nature’s Gate.  This company was founded 40 years ago with a natural-mindedness from the start.  Sounds like some guys who ran an herb shop started making shampoo with rainwater, and it became a major hit with the Venice Beach crowd.  Now they make tons of stuff including shampoo, conditioner, lotion, deodorant, soaps, toothpaste, acne-treatment products, skin-care products, and sun care products.  I have tried a handful of these, but certainly not all of their products…it’s extensive.  Nature’s Gate is relatively easy to find in most natural stores, and costs around $7.  You can find deals online, of course, and sometimes when a formula change happens, you can find these items reduced significantly.

Nature’s Gate Shampoos and Conditioners are my go-to products, now. I’m not going to stop trying other things, but I know I can rely on these shampoos and conditioners to suds like I want, to smell good, and keep my hair clean and manageable. Generally speaking. These products, however, are not really significantly different than regular shampoos, meaning I still have issues with fly-aways and split ends.  The fact that I am not “committed” to using Nature’s Gate makes the “Yay” grade for most of these products.  There are a few exceptions in the plus and minus, so here goes…

One “Hooray”

Nature's Gate Herbal Daily Conditioner

I have been reluctantly converted to using the The Herbal Daily Conditioner.  I will be honest in the fact that it was a bit off-putting at first, because it is, well, um, brown. And sort of has the consistency of a creamy balsamic dressing. And it smells very strongly herbal, and the fragrance does linger after you rinse and style your hair. I went into work asking my friends, “Do I smell like a hippy?” because it smelled to me as if I had been sitting around some sort of incense. HOWEVER, I don’t notice it now that I have gone through a whole bottle, and my friends often say, “What perfume do you have on? Smells like fabric softener,” and then it turns out to be my hair.

So, this conditioner, on my fine, tangly hair is very much more like a “cream rinse” that adds a little bit of conditioning power, but is super awesome at detangling. For me, detangling is really the name of the game because THAT is how tangly my hair is. It is recommended for daily use and all hair types. I will admit to switching this out with other conditioners when I feel like I need to add a little more moisture, but I look forward to the days when I use this conditioner. It is definitely worth a try, in my opinion, so don’t be afraid to try the brown conditioner and see if it works for you.

The “Yays”

Awapuhi Volumizing Shampoo and Conditioner: This stuff smells really great and very similar to other salon brands that feature awapuhi. I will say that the volumizing intent of this set of products is meant to not weigh hair down, and is intended for hair like mine. The shampoo is great, but the conditioner is a little too light and not really great for detangling. If you have hair that tends to be already voluminous, well, this stuff might not be for you. If you have less tangly hair that tends to be easily weighed down, try this. It’s quite decent, but just a tad lacking.

Pomegranate Sunflower Hair Defense Conditioner:  I don’t know why I didn’t buy the shampoo…this might have been a find at a place like Marshall’s or Ross where they sometimes have big containers of hair products on sale for like $10. I was using this before my phthalate-free/BPA-free/other-harmful-chemical-free life began. It has a nice fragrance that doesn’t really linger. It is my “more moisturizing” conditioner and touts UV protection for color-treated hair. I *do* have color-treated hair, but I can’t imagine why a person wouldn’t use it anyway. It might lend itself to being too heavy when used continuously, which is why it is a “yay” and not a “hooray.”

I also tried the Hemp Nourishing Shampoo and Conditioner, but I honestly have nothing to say about it. It worked, I guess. It didn’t smell bad or anything. My hair got cleaned and conditioned, apparently, because I used it all. But the fact that I don’t really remember anything about it (I used it back in Feburary and March), and wouldn’t be inspired to buy it again seems to imply that it is “nothing to write home about.” I’m not going to say it’s bad, just ho-hum. I don’t know if that makes it a “yay” really, but it isn’t “not so great” because it certainly is servicable as a general shampoo/conditioner. It is supposed to repair and nourish dry hair, but I am not sure that was really the case. If you find it at a good price, might as well try it. I guess.

The “Not So Great”

I bought some of Nature Gate’s Moisturizing Liquid Soap to have on the counter in the bathroom for regular hand-washing. Now, I am not really a “dry skin” person unless it is the dead of winter and I am living northward of the Oklahoma border. So, I didn’t think for an instant that this “moisturizing” soap would be problematic in the area of causing dryness. I mean, why would I doubt what this brand says about its own products when I have been generally pleased with everything else? Well, hold the phone.

This soap was so drying, I was, for the first time I can remember since moving away from West Virginia, driven to put lotion on my hands and lower arms minutes after washing my hands. After a week of using this soap, my skin started hurting it was so dry. Now, I will confess that I might have washed my hands more often than usual because I discovered poison ivy in my backyard, but this soap was supposed to be “moisturizing.” I can safely say, this is not the case. Regular dish soap seems less drying. And I imagine a person with truly dry skin would be more affected than I was, too. So. Steer clear of this. It’s much too harsh.

However, this isn’t going to keep me from trying other Nature’s Gate products. I think I might splurge on one of their deodorants and maybe one of the fancy face products…the Avocado Night Cream sounds fantastic. I will, of course, report back, when I do.

Categories: hair products | Tags: , , , , , , , , , , , , , | 1 Comment

The Deodorant Debate: Spring/Summer Edition

I think it is time to revisit that age old debate…the one about being stinky or not.

For some of you, I will suggest that you have something of an easier task in finding an antiperspirant than my poor, old, sensitive arm-pitted, living in Texas self.  If you don’t have to face 90+ degree weather everyday, there’s that.  If you DO, then you likely have the same debate I have.

So, there was the baking-soda and water spray, which I used for about a month.  And the verdict:  Doesn’t really work on really hot days.  AND, even this water and baking soda formula was too “hot” for my sensitive skin.  I never switched it up with aloe vera or anything more moisturizing, because I discovered I didn’t really like the mess of it…waiting for it to dry and dealing with it dripping everywhere.  Yeah.  Gross.

Lafe’s, which I had also reported on back in December, is still on my counter as an effective back-up for not having something else. It is also water-like in its drippy-ness and needing to dry, and it does contain potassium alum, which contains aluminum. This concerns me for more than one reason, but if you read this article at Mother Nature Network, it seems to suggest that potassium alum isn’t as absorbable as other forms of aluminum commonly found in other deodorants/antiperspirants. And, when you look it up on the Skin Deep Database, it is graded with just a 1. Combine this deodorant with synthetic clothes, however, and it is lacking…at least for me. It does not irritate, my skin, though. So, that’s why it is still on my counter…good enough for most days, but when I have an important event or meeting, I have backup.

I said I would do it, and I did.  I splurged on LaVanila’s Healthy Deodorant.  It cost $18.  That is not a typo, and it isn’t missing a decimal.  I chose the Vanilla Passion Fruit, but I didn’t think it smelled too much like either–it did smell nice, though. Similar to the other natural deodorants, it worked decently with natural fibers and less so with synthetic fibers.  I didn’t notice it feeling wet or sticky, and it was very much like a standard solid deodorant stick, which I personally prefer.  The sad news for me, though, was that something in this “healthy” product was still too strong for my sensitive skin.  My significant other, though, liked it and said he didn’t notice it smelling too girly.  Truth be told, he actually went looking for it when I had misplaced it one morning saying “where is MY deodorant?”  He works construction in the Texas heat, and though he specifically prefers deodorant over anti-perspirant, he was happy with it’s de-stinking abilities.  The major problem, however:  when I told him how much it cost, he was shocked and a little upset that I would spend so much on something like deodorant.  “For this little thing?”  Yeah.  Not worth it for me, but maybe for you, if you don’t mind the expense.

The major disappointment for me was Desert Essence Tea Tree Deodorant.  Now, one of the things that is difficult about blogging about products is that the formulas change, like, almost every day.  I purchased this deodorant around January, but the kind I bought isn’t on the market anymore, unless you happen to find it in store that doesn’t turn over products often.  Anyway, don’t bother.  My main complaint with this product is that it is hard to apply.  It seems more “gluey” and sticky than glidable and applicable.  It just didn’t want to “go on” and maybe that’s why it didn’t work.  Stinky pits by midday.  Like didn’t work at all.  My significant other also gave a thumbs down on this one as “not working.”  Desert Essence has many other fine products, which I totally encourage you to try.  If you are brave, you might even try one of the new formulas of deodorant, but I would honestly try something else. Especially at almost $7 a pop.

And, just one more review that is really more of a “beware.”  In one of those moments where you are at the drugstore at midnight picking up random things you need (like a gallon of milk, tweezers, a birthday card for a co-worker, and deodorant), beware of the “natural-sounding” versions of deodorant that you may find from a reliable-sounding brand.   For example, Sure has made deodorant for decades.  I think some of us might remember commercials that had people dressed in business professional clothing stopping in the middle of a meeting to “raise your hand if you’re sure!” or some such.  Anyway, as it turns out, their recent formulas for just “deodorant” seem fairly mild as far as toxic chemicals go.  The asterisk next to that statement, of course, is the fragrance formula may contain endocrine-disrupting chemicals like phthalates.  Or it may not.  We don’t know.  However, and this is my main point, as odd as it may seem, Sure’s “Natural Extracts” version has a worse ranking than than its regular stuff on the Skin Deep database.  Now, it’s still not that bad, but it has more “non-active” ingredients making up the base of the product, and some of these are considered more toxic than less.  Go figure.

Also, you may think Arm & Hammer’s Essentials Natural Deodorant sounds like it would be pretty awesome.  Well, not only do we not know what is in the fragrance formula, but this version also uses Triclosan, an endocrine disruptor, as an anti-microbial to keep the stink down.  This is definitely something you do not want to put on freshly shaved skin every day, and serves as prime example of “what not to buy” when you are wandering those drugstore aisles too late at night.

Of course, one glaring reality that I have yet to discuss in this blog is the fact that all of these products are delivered in the form of a plastic container of some sort.   Many do not have recycling labels, and many, even if they do have a number on it, aren’t really readily recyclable, because the inner workings or caps are made of different plastic types.  Can you imagine how much plastic goes into landfills just because we feel the need to apply chemicals to our pits so we won’t stink/sweat?

You can, of course, like me, go back to the drawing board, and make your own.  My dear friend, Rebecca (fellow naturalist and good food foodie), swears by a simple powdery mix of baking soda and cornstarch dispensed by a glass spice-shaker…you know the kind they have at pizza parlors for the red pepper flakes?  Just a dusting seems to work for her.  I haven’t tried it yet (I will, I swear), but she smells pretty nice every day, and she even rides her bike to work in the Texas heat!  That sounds like a winning product review to me!

I personally think I am going to return to my original preference and create a spray formula of some sort (alcohol? water? aloe?) that will be scented with essential oils or oil blends that do not contain any crappy chemicals in them.  Hey, it works for me.

I will keep you posted on this on-going debate, but until then,  feel free to share any good finds or recipes that really work.  Any good ideas are welcome here!

Categories: aluminum, deodorant, endocrine disruptors | Tags: , , , , , , , , , | 4 Comments

Post Christmas Splurge!

So, I couldn’t resist…I bought some more shampoo, hairspray, and toothpaste.  They were all on sale!

First, Everyday Shea Shampoo in Vanilla Mint.

Vanilla Mint Everyday Shea Shampoo

This came in a gigantic size (32 oz.) for $13.99 (about $0.44/oz).  I’ll use it for body/hand soap, too, to justify the cost.  The mint (spearmint), in my opinion, overpowers the vanilla, but it’s still lovely and makes me feel all happy.  It produces a nice lather and doesn’t leave hair feeling…shall I say… TOO clean?   If you’ve ever washed your hair with Dr. Bronner’s you know what I’m talking about.  It’s not like that at all.

Shea butter and oil, as well as coconut oil, are the saponified fats in this product, so it should be quite moisturizing.  I’ve only used it for a few days, but so far, my hair seems manageable and not greasy and not crunchy.  So far so good.   The company uses fair trade ingredients, no synthetic fragrances, no parabens, and does not test on animals.  The fragrances are created with essential oils (and they have unscented versions of their products, too).  This means no phthalates!

Now, I would be remiss if I didn’t discuss an ingredient: cocamidapropyl betaine.  This is a surfactant that is synthetically made by chemically manipulating coconut oil and it can be an allergen to some people.  If you know you have skin reactions to surfactants, you may want to avoid this product.  If I notice anything strange, I’ll report back.

Second, Giovanni L.A. Hold Hair Spritz!

Giovanni L.A. Hold Hair Spritz

Okay, so I delayed getting hairspray after my purge, thinking I didn’t “really” need it and most brands cost about $10/bottle.  Unfortunately, this meant I couldn’t wear my hair up, because I can’t stand the falling-down fly-aways that happen without hairspray.  And, honestly, I’m one of those people who like my hair to be neat and without the hairspray, all of those little pieces that wouldn’t lay flat after midmorning drove me nutso.

THIS hairspray to the rescue!  Giovanni products are vegan with a few exceptions of beeswax in their lip balms and milk in some of their products.  They do not test on animals, they do not put phthalates in their products, most fragrances are created naturally from essential oils and plant extracts, and many of their ingredients are certified organic.

This hairspray smells slightly floral, and holds lightly all day without being stiff (although this is touted as “maximum hold,” I don’t think it can be compared to the hard/crispy hairsprays we remember from high school).  At least the hairspray holds enough that I don’t have to fuss with my hair in the  mirror at work with those crazy fly-aways.  I haven’t tested the up-do hold, yet, but I’ll do more homework and get back to you on this.  It also hasn’t had to stand up to any crazy humidity yet.  I’m happy with it so far, so I hope it works for the occasional bun or ponytail.  It cost $7.95 for 5 oz…which will probably last about 4 months for me.  Not bad. And yes, ANOTHER toothpaste:  Now XyliWhite Cinnafresh Toothpaste Gel.

I have decided for my own health concerns to avoid fluoride.  This toothpaste doesn’t have any fluoride, but it does have xylitol, which works to prevent cavities by killing bacteria.  It also contains papain (a fruit enzyme) for whitening effect.  The paste itself is very much like gel, but it has the same color as beeswax, which I suppose could be a bit off-putting at first, but at least it’s not full of fake food dyes.  Here are the other ingredients: water, hydrated silica, glycerin, sorbitol, sodium bicarbonate, sodium carbonate, sodium coco-sulfate, carrageenan (Chondrus crispus), cinnamon (Cinnamomum cassia) leaf oil, tea tree (Melaleuca alternifolia) leaf oil, potassium sorbate.   Keep this FAR away from dogs, because the high quantity of xylitol could be fatally toxic (this is true for anything containing xylitol, obviously).  I like the cinnamon flavor, but it certainly isn’t as powerful as Jason’s Powersmile pepperminty-blast of fresh.  It does foam up nicely even though it doesn’t have any SLSes, and the slick-clean sensation is about a 9/10 for me.  I feel like my teeth keep that quality longer than with regular toothpaste…like it’s 11 pm now (I brushed my teeth around 8:30 am), and there’s no noticeable plaque-y feel on my teeth like there normally would be.  I find this amazing!  It  cost about $4.39 for a big 6.4 oz tube.  On www.iherb.com, you can get other flavors, and it is on sale for $3.81 right now.  It’s a definite thumbs up, and I am happy to feel un-conned on fluoride with this one. AND…although I haven’t tried any of their products, the Yes To Inc. company that creates Yes to Carrots and Yes to Cucumbers (and other vegetables)…have passed the no phthalate test!  They have a wholly organic line of baby products, which of course are good for adults to use, too.  They also avoid the use of parabens and SLSes.  They try to use as many organic and non-synthetic ingredients as possible, so just read the labels to see if there might be anything objectionable in it.  They do not test on animals and most products are also vegan…those that aren’t contain only beeswax and honey.  This is another brand that is widely available at WalMart and drugstores, but you might find a better selection at a “natural” store.  You can also shop at their online store, of course.  So, huzzah for finding another good and easy to find natural brand.  Options are awesome and variety is the spice of life!  Next time…the deodorant test continues.  Spoiler Alert!  I am breaking up with Tom’s of Maine forever!

Categories: hair products, toothpaste, Uncategorized | Tags: , , , , , , , , , , , , , , | Leave a comment

10 Ways You Can Go Green, Too!

If you don’t want to be green because you think it is too hard, and you’ll have to give up too many things you don’t WANT to give up, remember it doesn’t have to be all or nothing.  Make the changes that you feel like you can, and when you feel like you are ready to take the next step, take it.  I promise the sense of accomplishment you’ll have will make you feel like doing more.  And knowing that you are becoming part of the solution in a variety of efforts (improving your own life, your environment, preventing future health issues in your life and maybe your kids’ lives, maybe your parents’ and friends lives, maybe even your pets), is its own reward.

A warning, though:  No one likes a scolder or a nag, even if you mean well (I apologize to my work friends who have taught me this lesson).  But try leading by example, or pointing your friends to this blog or others like it so they can decide for themselves or at least start asking questions about the way we live and why so many products on our shelves and in our houses are not good for us or the planet.

1.  Recycle.  This seems obvious, but if you don’t have curbside recycling (like I don’t) or if you live in an apartment, it takes much more effort to do.  If you get some dedicated bins, it might help you start thinking about where your trash is going…to a landfill? or to a place that it can be used again?  If we are talking about aluminum, you can get money back.  If you take that money to buy some replacement earth-friendly products, it technically pays for itself.  Glass is one product that is not only the safest to consume products from, it is one of the most efficiently recycled.  Texas doesn’t have a program anymore to pay bottle “deposit” returns, but some states pay 5 – 10 cents per bottle recycled…you could really clean up, literally (pun intended).

2.  Only buy plastic products with 1, 2, or 5 recyling numbers on them.  These plastics are least likely to leach chemicals into your food and they are also the most often recyled products.  Still, do not heat up anything in plastic, but you can use it for cold storage and transportation (like refilling a water bottle to use again).   Better yet, try buying some glass storage containers for your food/drink.

3.  Filter your water.  This can be as easy as buying a Brita pitcher or putting a filter directly on your tap and/or shower head.  There are a lot of chemicals used to treat municipal drinking water, and while this is obviously a good thing to keep us from catching diseases, we really don’t need (or want) to be putting these chemicals into our body on a daily basis.  A filter can cut down on heavy metals that may leach from pipes, as well.  It also achieves the simple result of making your water taste/smell better so that maybe you’ll drink more of it instead of buying bottles of water that have to be recycled or something like soda or sweet drinks we don’t really need.  And if you make tea/coffee/soup with this filtered water, I promise it will all taste (and be) so much better.

4.  Change one or two of your products.  So, some of my friends have gone into a panicky “I CAN’T GIVE THIS UP” reaction to some of the products I’ve outed as not so good for us.  So, if you love your shampoo, by all means, please keep using your shampoo.  But maybe try a different body wash (or lotion or perfume) that is free of negative chemicals.  You don’t have to go through a big purge like I did, but just try a few different things.  If you like them, yay! Keep using them!  If you don’t, keep trying!  I promise you will find things you like.  If you HAVE to wear your signature perfume, and you think it has phthalates in it, just compensate by trying to use other phthalate-free products.  Remember that (especially with hair and skin products) your body is going to have to adjust to new products.  Give it a good college try for two weeks.  If it just isn’t working for you, please go back to the tried and true.  You can always be green in other ways 😉

5.  Turn off and un-plug.  How many electronics do you leave plugged in all the time that you do not use on a daily basis?  Your toaster?  Your blender?  A stereo with lots of components?  Your hairdryer?  Your phone charger?  Now, obviously, we leave some things plugged in because we don’t want to crawl back behind a big piece of furniture to unplug them.  Why care about unplugging stuff?  Even if you aren’t actively using it, a plugged in appliance draws electricity that is often referred to as “standby” or “vampire” electicity use.  If you’ve had to live through “rolling blackouts” because the demand for energy surpassed that of the electrical grid, this is one of the reasons to unplug.  But what is worse, most of us get power from combustion-based power plants that use coal or natural gas.  Both of these types of combustion produce green-house gasses, but also take a significant toll on the environment to get and transport.  So, unplug appliances and your cell phone chargers when you aren’t using them.  For things like stereos, think about getting a “smart” power strip that shuts down unused electronics via its own monitoring sensors.  This will also cut down on your electricity bill.

6.  Buy organic.  Buy local.  Eating organic food eliminates a large number of toxins from pesticides, antibiotics, and hormones that we don’t need or want in our bodies.  Most grocery stores have organic options these days, but they tend to cost significantly more than non-organic varieties of the same product (and sometimes look uglier).   Don’t worry about the little blemishes or lack of shine on some of your fruits and vegetables…this means they haven’t been artificially dyed or coated with things to keep them artificially perfect.  A spot won’t hurt you.  You can often find organic products at local farmers markets for better prices and you (usually) also get local products there.  Local products reduce the impact of transportation and ensure that things are much fresher, and therefore much better for you.  Again, you don’t have to go whole hog all at once, just make changes as you can.

7.  Change your lightbulbs.  I know it’s a pain to go through the house changing out those old incandescent lightbulbs, but I promise it is worth the money and energy savings to get compact fluorescent bulbs or similar new, energy-efficient bulbs.  Not only do they save significant energy in consumption, but they are cooler (making your AC work more efficiently) and last much longer.  I have some that I think are 5-years old already and work just like the day I bought them.  Not like those annoying incandescents that seem to burn out every six months.

8.  Compost, if you can.  For apartment dwellers, this is a little harder, but not really.  Compost is basically throwing out your plant-based food scraps and yard cuttings/leaves into a dedicated location that will allow it to naturally break down into mulch.  If you live in an apartment, you can get a compost bucket, and either find a “natural setting” to dump it, or think about getting together with some neighbors to ask the apartment complex to designate a spot for a compost pile.  Avoid putting meat and droppings from dogs/cats in your compost pile, but egg shells are okay.  I have a big flower pot next to my back door that I dump this stuff into…I think it is 50% coffee grounds, and with natural filter paper, it all breaks down into stuff that is good for your flowerbeds.  This is nature’s recycling, and obviously it keeps this stuff out of the landfills.

9.  Be old-fashioned.  Now this one is broad in its potential, but I feel like half of the “improvements” we’ve come up with in our lives are not improvements but wasteful.  My grandmother (who was my babysitter when I was a child) grew up in the Great Depression,and she was the mother of 6.  She did not waste a thing.  She cooked in uncoated pans, made coffee in a percolator, and saved and ate all the left-overs until they were gone.  There were only paper bags from the grocery store when I was a kid, and these became trash bags.  She used rags to clean the kitchen and bathroom, not papertowels or other one-use throw-aways.  She hung clothes and sheets out on a clothesline to dry when she could.  She patched and mended clothes when they got  a little worn, and when they were worn beyond use or fashion, she cut them into scraps for other things like quilts or altered them into something else.  It doesn’t take a lot of ingenuity, it just takes thinking, “how did we do this before?”  What am I wasting?  You’ll also find yourself saving money.

10.  Start asking why.  If you are as befuddled about some of our products as I am, start contacting the customer service departments of these companies via e-mail or toll free phone numbers and ask why products aren’t recycleable (like K-cups),  if their products contain BPA and/or phthalates and why, if they do.  Ask about other toxic ingredients.  Ask about their sustainability practices and what they are doing to protect the environment.  If enough people start asking, they WILL listen.  Especially if you stop using toxic products.  Companies will feel it in their finances, which is really the best way to communicate to a big company.  I can’t do it alone, but if everyone starts asking, more people will know and eventually changes will begin.

I don’t want to preach to anyone, but if we want this planet to last for future generations, we have to start taking care of it.  And if we look at how the chemicals are impacting us, you can imagine what is happening to other creatures on this planet that have no choice in the matter.  It doesn’t have to be a complete lifestyle overhaul (but it can be, if you want to)–little changes do add up.  Just start.  You’ll be happy that you did.

Categories: being green, recycling | Tags: , , , , , , , , , , , , , , , | 1 Comment

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